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Our Children's Programs

At Wellchild Niagara, we believe in empowering children and youth with mindful, nature-based, play-oriented programs that support confidence, connection, and lifelong resilience.

 

Serving St. Catharines and the Niagara Region, our offerings are designed to meet children where they are—whether they’re seeking weekly movement and mindfulness, in-school programming, or immersive day camps.

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Explore our three core program pillars below — each crafted to nurture the whole child: physically, socially, emotionally, and creatively.

Classes

​Kids & Youth Yoga,

Nature Mindfulness


Fun, empowering, and accessible weekly sessions in St. Catharines that combine play, movement and mindfulness to build confidence and calm.

youth in tree yoga pose
kids in group tree yoga pose

School Programs

Mindfulness and Wellbeing

in the Classroom​


Partnering with schools across Niagara to provide free or low-cost sessions that support student wellbeing, focus, and social-emotional skills in a friendly and engaging format.

Day Camps

March break and Summer

Camps

Adventure-based camps designed for children K-Grade 5, where forest play, yoga, creativity and nature exploration combine to develop connection, resilience and joy.

three kids in a hammock in the forest
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